Blog — ashwagandha RSS



Are you taking the right mushrooms to reap benefits? The Low Down of Extracts

While both mushroom extracts and powders have their merits, the superior potency, bioavailability, and convenience of extracts make them a compelling choice for those looking to harness the full spectrum of health benefits that mushrooms have to offer. Whether you're seeking to support your immune system, improve cognitive function, or simply enhance your overall well-being, mushroom extracts stand out as a powerful ally in your journey to optimal health.

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Is this TikTok trend onto something? And does it actually taste good...

Treat yourself to the warmth and nourishment of Bone Broth Hot Chocolate. Not only does it provide a cozy holiday feeling, but it also delivers a substantial dose of essential nutrients. Whether you're sipping by the fireplace or curled up with a good book, this delightful beverage is bound to become a cherished winter tradition. 

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Boost Your Brainpower with These 11 Herbs

As you aim for your best 2024 (or at least to get over the post holiday slump and battle SAD with this terrible weather...) consider incorporating these memory herbs into your routine. Whether you choose brain tonics, memory enhancers, adaptogens, nervines, or stimulants, these herbs offer natural support for cognitive function and stress management. If you are looking to try out any of these, our Matcha, Cacao, Cold Brew or Better Brew will all give you a little something extra. 

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Unlocking the Power of Nature: A Coffee Alternative for a Healthy Gut and Weight Loss

In the quest for a healthier lifestyle, so many people are turning to alternative beverages that not only provide a satisfying taste (some at least...) but also boast a myriad of health benefits. One such trend that's gained lots of momentum is the adoption of coffee alternatives that incorporate a unique blend of natural ingredients like herbs and mushrooms, but not all of these are created equal. Lets explore the research behind each component of our Better Brew and delve into how this powerful blend can contribute to a healthy gut microbiome and possibly aid in weight loss

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Gluten Free Copy Cat Reese's Cup Bars---Dairy Free, Natural Sweeteners and Mushrooms

Copycat Mushroom Reese's Bars...not those Mushrooms guys Let's elevate your snack game with these divine Peanut Butter Cup Bars! Velvety smooth peanut butter, functional mushrooms and delicious chocolate creates a treat you won't regret. Using organic, natural ingredients, this recipe guarantees to be a fan favorite.  Ingredients: 1 cup creamy peanut butter (the creamier, the better!) 1 cup almond flour (Note: If you prefer, you can substitute with 3/4 cup gluten-free flour. However, keep in mind that almond flour is not a 1:1 substitute, as it absorbs more liquid, so adjust accordingly.) 1/2 cup maple syrup (Alternatively, you can use honey if you prefer its distinct flavor.) 1 cup dark chocolate chips (Feel free to use milk chocolate chips if that's...

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