Blog — Alzheimer's dementia RSS

The Well: Why you need matcha in your life

In conclusion, Matcha green tea is a powerful antioxidant that can help to improve brain function, promote weight loss, improve heart health, and boost the immune system. Whether you're looking for a natural energy boost, a weight loss aid, or simply a delicious and healthy beverage, matcha is definitely worth a try.

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The Well: Metabolic Health and Insulin Resistance

It's estimated that upwards of 80% of adults in the US are experiencing a metabolic disorder. Most are experiencing Insulin resistance.  What is Insulin resistance? Insulin resistance is a condition in which the body's cells do not respond properly to insulin, a hormone produced by the pancreas that helps regulate blood sugar levels. This can lead to high blood sugar levels and an increased risk of developing type 2 diabetes.

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The Well: Are Mushrooms brain food?

Mushrooms have been used for their medicinal properties for centuries, and recent research has suggested that certain types of mushrooms may have potential benefits for cognitive function. However, it is important to note that more research is needed to confirm these effects and to determine the optimal dosages and methods of consumption

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Top 10 Benefits of Coffee: Experience That Kick of Caffeine -- Without the Crash!

We’ve all probably experienced the dreaded caffeine jitters. You know the feeling - you wake up for work or class and start the day with a cup of coffee to give yourself an early morning pick me up. Instead of feeling energized and refreshed, your heart feels like it’s beating out of your chest, your eyelids start twitching, and you feel completely restless. The jittery feeling you sometimes get from consuming too much coffee, or any beverage that contains caffeine, comes from caffeine’s stimulant properties. a|dash was created, in part, so that coffee and tea lovers can avoid the caffeine jitters, enjoy the numerous benefits associated with coffee, and feel revitalized and calm while still getting that daily fix of...

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Feature Friday-Females Who Inspire Us: Erika Lepczyk

Erika Lepczyk is an optimistic and inspired woman on a mission. She embraces a celebratory stance on life and enthusiastically applauds both her big and small wins. She is truly an inspiration to our team at a|dash and we cannot wait for you to hear about Erika, who influences her, advice she adheres to, her wellness routine, her entrepreneurial journey and more! Her product Memore is one of the most beautiful things to arrive at our doorstep in quite some time and it tastes just as delightful as it looks. Without further adieu, let's give a warm a|dash welcome to Erika!

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