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The Ancient Wisdom and Modern Advantages of Willow Bark Extract

In the vast tapestry of human history, certain natural remedies have stood the test of time, weaving their way through cultures and civilizations. One such botanical marvel is the willow tree, revered for centuries for its medicinal properties. While its use dates back millennia, it wasn't until 1828 that the active compound within willow, salicin, was isolated. This discovery paved the way for the creation of synthetic salicin, better known as salicylic acid, which ultimately led to the development of modern-day aspirin.

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Boost Your Brainpower with These 11 Herbs

As you aim for your best 2024 (or at least to get over the post holiday slump and battle SAD with this terrible weather...) consider incorporating these memory herbs into your routine. Whether you choose brain tonics, memory enhancers, adaptogens, nervines, or stimulants, these herbs offer natural support for cognitive function and stress management. If you are looking to try out any of these, our Matcha, Cacao, Cold Brew or Better Brew will all give you a little something extra. 

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The Ultimate Guide to Ashwagandha - 5 Things You Didn't Know About Our Favorite Super Herb

If you’re reading this, you’ve probably heard of the super herb commonly known as Ashwagandha or you're at least curious about this strange sounding super herb. In the wellness space, many people know that Ashwagandha is an amazing health aid to decrease anxiety. However, the adaptogen has a complex and fascinating history and a wide variety of uses that you don’t often hear about. At a|dash, we can’t sing Ashwagandha's praises high enough. As a matter of fact, we love Ashwagandha so much that we infuse our cold brews with it to make the herb and its benefits accessible to y’all! Here 5 things you might not know about our favorite adaptogen, Ashwagandha...

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