As you aim for your best 2024 (or at least to get over the post holiday slump and battle SAD with this terrible weather...) consider incorporating these memory herbs into your routine. Whether you choose brain tonics, memory enhancers, adaptogens, nervines, or stimulants, these herbs offer natural support for cognitive function and stress management. If you are looking to try out any of these, our Matcha, Cacao, Cold Brew or Better Brew will all give you a little something extra.
In the quest for a healthier lifestyle, so many people are turning to alternative beverages that not only provide a satisfying taste (some at least...) but also boast a myriad of health benefits. One such trend that's gained lots of momentum is the adoption of coffee alternatives that incorporate a unique blend of natural ingredients like herbs and mushrooms, but not all of these are created equal. Lets explore the research behind each component of our Better Brew and delve into how this powerful blend can contribute to a healthy gut microbiome and possibly aid in weight loss
Copycat Mushroom Reese's Bars...not those Mushrooms guys Let's elevate your snack game with these divine Peanut Butter Cup Bars! Velvety smooth peanut butter, functional mushrooms and delicious chocolate creates a treat you won't regret. Using organic, natural ingredients, this recipe guarantees to be a fan favorite. Ingredients: 1 cup creamy peanut butter (the creamier, the better!) 1 cup almond flour (Note: If you prefer, you can substitute with 3/4 cup gluten-free flour. However, keep in mind that almond flour is not a 1:1 substitute, as it absorbs more liquid, so adjust accordingly.) 1/2 cup maple syrup (Alternatively, you can use honey if you prefer its distinct flavor.) 1 cup dark chocolate chips (Feel free to use milk chocolate chips if that's...
2023 is almost upon us and while many and getting ready to jump start our resolutions, our team is getting ready to tackle some BIG, AUDACIOUS goals and take a break for booze to reset. We would love you all to join us!
So what is "Dry January", it refers to the practice of abstaining from alcohol for the month of January, typically as a way to reset after the holiday season and kick off the new year with healthier habits. While the idea of giving up alcohol for a month might seem intimidating, there are actually numerous benefits to participating in Dry January that are backed by scientific research.
