Herbs known as aperitifs have been used for centuries to awaken the digestive system and encourage hunger. Here are a few effective options: Gentian Root (Gentiana lutea)A bitter herb that stimulates digestive enzymes and bile. Best taken 15–30 minutes before meals as a tincture or tea. Dandelion Root (Taraxacum officinale)Another bitter that supports liver health and gently boosts appetite. Also helps with sluggish digestion. Angelica Root (Angelica archangelica)Traditionally used to stimulate digestion and warm the gut. It has a slightly sweet, aromatic bitterness. Fennel Seeds (Foeniculum vulgare)Carminative and gently stimulating, fennel is great as a tea or chewed after meals to reduce bloating and subtly spark hunger. Cardamom & GingerWarming and aromatic, these kitchen staples can enhance circulation to the...
Summer heat can leave you feeling drained, dehydrated, and sluggish—but nature offers powerful herbal allies to help you thrive through the season. Whether you're looking to cool down, improve digestion, support your skin, or boost your energy, these herbs are perfect for bringing balance and vitality during the warmest months of the year.
Winter invites you to slow down, care for your body, and nurture your soul. Embrace this season as a time to rest, dream, and reconnect with your inner warmth. If you are looking to grab a winter warming latte that just needs water (or milk), check out our Golden Immunity or Chill Chai.
While both mushroom extracts and powders have their merits, the superior potency, bioavailability, and convenience of extracts make them a compelling choice for those looking to harness the full spectrum of health benefits that mushrooms have to offer. Whether you're seeking to support your immune system, improve cognitive function, or simply enhance your overall well-being, mushroom extracts stand out as a powerful ally in your journey to optimal health.
As you aim for your best 2024 (or at least to get over the post holiday slump and battle SAD with this terrible weather...) consider incorporating these memory herbs into your routine. Whether you choose brain tonics, memory enhancers, adaptogens, nervines, or stimulants, these herbs offer natural support for cognitive function and stress management. If you are looking to try out any of these, our Matcha, Cacao, Cold Brew or Better Brew will all give you a little something extra.
