Materia Medica// Chamomile
Chamomile: Nature’s Golden Remedy for Health and Wellness Chamomile, often called “nature’s wonder flower,” has been cherished for centuries for its calming and healing properties. With its daisy-like appearance and soothing floral aroma, chamomile continues to be a staple in teas, skincare products, and herbal remedies. Origins and Varieties Chamomile belongs to the Asteraceae family and comes in two primary types: German Chamomile (Matricaria recutita): Widely used in herbal remedies for its potent medicinal properties. Roman Chamomile (Chamaemelum nobile): Known for its stronger fragrance and slightly milder medicinal benefits. Health Benefits of Chamomile Promotes Better Sleep: Chamomile’s natural sedative effects make it a popular remedy for insomnia and restless nights. Relieves Anxiety and Stress: Drinking chamomile tea can help reduce...
