Cortisol is often labeled the “stress hormone,” but it’s so much more than that. It’s a foundational hormone because it plays a crucial role in nearly every system in the body—energy metabolism, immune function, blood pressure regulation, and, of course, our ability to respond to stress.
Chamomile: Nature’s Golden Remedy for Health and Wellness Chamomile, often called “nature’s wonder flower,” has been cherished for centuries for its calming and healing properties. With its daisy-like appearance and soothing floral aroma, chamomile continues to be a staple in teas, skincare products, and herbal remedies. Origins and Varieties Chamomile belongs to the Asteraceae family and comes in two primary types: German Chamomile (Matricaria recutita): Widely used in herbal remedies for its potent medicinal properties. Roman Chamomile (Chamaemelum nobile): Known for its stronger fragrance and slightly milder medicinal benefits. Health Benefits of Chamomile Promotes Better Sleep: Chamomile’s natural sedative effects make it a popular remedy for insomnia and restless nights. Relieves Anxiety and Stress: Drinking chamomile tea can help reduce...
Star anise offers a blend of culinary delight and medicinal value, making it a valuable addition to any herbalist's materia medica. With its rich history and versatile applications, this star-shaped spice continues to inspire both ancient and modern healing traditions.
Winter invites you to slow down, care for your body, and nurture your soul. Embrace this season as a time to rest, dream, and reconnect with your inner warmth. If you are looking to grab a winter warming latte that just needs water (or milk), check out our Golden Immunity or Chill Chai.
Scientific Interest in Agarikon
In recent years, agarikon has gained scientific attention for its potential medicinal properties. Researchers are particularly interested in its antiviral compounds, which could hold promise in addressing modern health challenges. The fungus’s other actions, including antibacterial, antituberculosis, and immune-boosting effects, make it a focus of ongoing studies.
