Blog — polyphenols RSS



Are you taking the right mushrooms to reap benefits? The Low Down of Extracts

While both mushroom extracts and powders have their merits, the superior potency, bioavailability, and convenience of extracts make them a compelling choice for those looking to harness the full spectrum of health benefits that mushrooms have to offer. Whether you're seeking to support your immune system, improve cognitive function, or simply enhance your overall well-being, mushroom extracts stand out as a powerful ally in your journey to optimal health.

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Exploring the Medicinal Marvels: The Benefits of Polysaccharides in Reishi, Lion's Mane, Chaga, and Cordyceps

Medicinal mushrooms have been cherished for centuries in traditional medicine for their various health benefits. Among the multitude of bioactive compounds found in these fungi, polysaccharides stand out as key players in promoting well-being. In this blog post, we'll delve into the fascinating world of polysaccharides and explore the unique contributions of reishi, lion's mane, Chaga, and cordyceps mushrooms to human health.

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The mushroom of immortality can help bolster your immune system

Some studies suggest that reishi mushrooms may stimulate the production and activity of various immune cells, including natural killer (NK) cells, macrophages, and T lymphocytes. These immune cells play key roles in defending the body against infections and cancer.

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The Well: Why you need matcha in your life

In conclusion, Matcha green tea is a powerful antioxidant that can help to improve brain function, promote weight loss, improve heart health, and boost the immune system. Whether you're looking for a natural energy boost, a weight loss aid, or simply a delicious and healthy beverage, matcha is definitely worth a try.

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The Well: Dry brushing-the why and how to guide

Dry brushing, also known as dry brushing massage or lymphatic drainage massage, is a gentle technique that involves using a brush to stimulate the lymphatic system and improve circulation. Here are some benefits of dry brushing on the skin: It promotes lymphatic drainage: The lymphatic system is a network of vessels and nodes that help to remove waste and toxins from the body. Dry brushing can help to stimulate lymphatic flow, encouraging the removal of excess fluids and toxins from the skin. It boosts circulation: Dry brushing can also help to improve circulation, bringing oxygen and nutrients to the skin and helping to maintain a healthy, glowing complexion. It exfoliates the skin: Dry brushing can help to exfoliate the skin,...

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