Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique that involves swishing oil in the mouth for several minutes. The practice is believed to have originated in India over 3,000 years ago and has gained popularity in recent years as a natural way to improve oral health.
What is Gua Sha?
Gua sha, also known as "scraping therapy," is a traditional Chinese medicine technique that involves using a smooth-edged tool to gently scrape the skin in a specific pattern. It is said to have a range of benefits, including improving circulation, reducing inflammation, and promoting relaxation.
I (Megan) had the distinct privilege of meeting the amazing Hailee and getting a one-on-one tour of The Naked Pantry Co. bus just before Thanksgiving after connecting through Instagram initially. So, without further adieu, let's give Hailee a warm welcome! Hailee is the brain trust behind The Naked Pantry Co. She's a super mom of four and a forward-thinking entrepreneur. She sought to bring change to her community to benefit not only the health of her own family, but the health of yours too! Hailee learned about the coined “zero-waste” movement earlier in 2021; this resonated so deeply with her, she went on the hunt for a place to shop so she too could lead a more sustainable and healthier...
