If your life was a movie, who would play you? Why?
I would play myself. In a sense, you are the director of the movie (your life). There is nobody more perfect to play you, than you. - Krysta Lewis, Founder & CEO of Aisling Organics
If you’re reading this, you’ve probably heard of the super herb commonly known as Ashwagandha or you're at least curious about this strange sounding super herb. In the wellness space, many people know that Ashwagandha is an amazing health aid to decrease anxiety. However, the adaptogen has a complex and fascinating history and a wide variety of uses that you don’t often hear about. At a|dash, we can’t sing Ashwagandha's praises high enough. As a matter of fact, we love Ashwagandha so much that we infuse our cold brews with it to make the herb and its benefits accessible to y’all! Here 5 things you might not know about our favorite adaptogen, Ashwagandha...
This Friday, we are absolutely ecstatic to share a little bit about a woman whose perseverance, strength and wisdom know no bounds. The woman in question is Whitney Stuart from Whitness Nutrition! Throughout her journey, Whitney overcame various, taxing trials to become an influential figure in the dietician and nutritionist spaces. If you are wondering how Whitney became such an amazing, inspirational woman, look no further! Today, Whitney will give you all a glimpse into who her role models are, her favorite affirmations and more. Without further adieu, let's give Whitney a warm, a|dash welcome!
We’ve all probably experienced the dreaded caffeine jitters. You know the feeling - you wake up for work or class and start the day with a cup of coffee to give yourself an early morning pick me up. Instead of feeling energized and refreshed, your heart feels like it’s beating out of your chest, your eyelids start twitching, and you feel completely restless. The jittery feeling you sometimes get from consuming too much coffee, or any beverage that contains caffeine, comes from caffeine’s stimulant properties. a|dash was created, in part, so that coffee and tea lovers can avoid the caffeine jitters, enjoy the numerous benefits associated with coffee, and feel revitalized and calm while still getting that daily fix of...
I (Megan) first met Jen Du when we were both living in a suburb of Seoul, South Korea in 2010 and we became fast friends. Jen Du is what you call a fierce founder. She single handedly built her line of alcohol detox shots, Bibi Beverages, from crowdfunding campaign, to online sales, to this year... distribution in over 25 states! Jen is the only female founder in her category and is disrupting the alcohol and beverage space by offering unique solutions for health conscious drinkers: from festival recovery to flush prevention. Jen approaches life with boldness, determination, and a unique gusto and joie de vivre! Whether it's hiking through the wilderness, building camps at Burning Man, climbing skyscrapers (literally), or...
