Blog — Dietician RSS



The Well: Metabolic Health and Insulin Resistance

It's estimated that upwards of 80% of adults in the US are experiencing a metabolic disorder. Most are experiencing Insulin resistance.  What is Insulin resistance? Insulin resistance is a condition in which the body's cells do not respond properly to insulin, a hormone produced by the pancreas that helps regulate blood sugar levels. This can lead to high blood sugar levels and an increased risk of developing type 2 diabetes.

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Feature Friday-Females Who Inspire Us: Whitney Stuart

This Friday, we are absolutely ecstatic to share a little bit about a woman whose perseverance, strength and wisdom know no bounds. The woman in question is Whitney Stuart from Whitness Nutrition! Throughout her journey, Whitney overcame various, taxing trials to become an influential figure in the dietician and nutritionist spaces. If you are wondering how Whitney became such an amazing, inspirational woman, look no further! Today, Whitney will give you all a glimpse into who her role models are, her favorite affirmations and more. Without further adieu, let's give Whitney a warm, a|dash welcome!

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