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The Well: The skinny on Digestive Enzymes

January 11, 2023

The Well: The skinny on Digestive Enzymes

Digestive enzymes are proteins that help to break down food into smaller molecules that can be absorbed by the body. There are several types of digestive enzymes, each of which plays a specific role in the digestion process.

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Tags: Adaptogens chinese medicine digestive enzymes gut health microbiome microbiota mushrooms prebiotic

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